I offer psychotherapy for individuals who struggle in their personal relationships due to complex PTSD and chronic anxiety.
It is common that through traumatic experiences an individual disconnects from themsevles and others making it difficult to create authentic connection. The lens through which I work is attachment based and relational.
I believe in the interconnectedness of body-mind-soul and offer an holistic approach that weaves together tools for supporting nervous system regulation, addressing limiting beliefs/behaviors (stuck patterns) and a deeper understanding of PTSD & triggers so you can navigate challenging moments. My intention in working with you is to help you establish a state of being fully embodied and empowered .
I honor your process and meet you where they are at so there is a collaborative process in your healing journey. Incorporating somatic awareness, mindfulness, self-compassion, brainspotting and trauma informed tools we collaboratively lay a foundation for a meaningful, rich, and connected life.
Call or email Robin for a free 15-minute consultation. 503-658-9557