Kelley Lucy, LPC
Certified EMDR Therapist
713-515-9768
kelleylucycounseling@gmail.com
Have you recently experienced a traumatic event? Or become overwhelmed by the impact of an older, long enduring trauma? Are you feeling stuck in talk therapy, despite putting in a true effort? Unable to bridge the gap between what you know and what you feel? EMDR is that bridge.
I often see clients who can talk in circles about what they ought to feel and what they ought to believe…but just can’t seem to make it stick. Trauma fragments our brain so that one part doesn’t know how to talk to the other part. “I know I’m not worthless, but part of me believes I’m worthless.” EMDR makes it possible to have those conversations effectively, experiencing real change. It reduces or removes distress, builds resilience, solidifies strengths and deepens the truth.
I practice EMDR in conjunction with IFS therapy and polyvagal theory because it is so efficient and effective at long lasting resolution.
Please reach out to schedule a free 15 minute consultation to see if EMDR is the right fit for you! I am currently available to see clients virtually, with the goal of establishing an in person office in Hood River in the near future.