Mental Health and Leadership Coach johannawyerscoach@gmail.com www.johannawyers.com
Please contact me via email to request a complimentary 45 minute fit session. Currently accepting new clients for sessions via zoom or phone.
Approaches:
–Cognitive Behavioral Techniques –Somatic Experiencing –Mindfulness –Co-Active Coaching (Co-Active Training Institute)
Qualifications:
–ICF Professional Certified Coach (PCC) –Certified Mindfulness Instructor –Somatic Experiencing Practitioner (Intermediate Level student in training)
I believe that we are most effective in the world when we are truly at ease in expressing ourselves authentically. My dream for my clients is that they develop courage and comfort in bringing all aspects of themselves to the table, whether in the office, at home, or virtually.
I specialize in helping people who are really good at helping others learn how to prioritize their own needs. Using a combination of embodiment, mindfulness, and co-active coaching, I assist in helping clients reshape how they practice self care. Building intentional self-preservation routines, developing emotional fluency, and communicating with confidence are all potential outcomes of working with me. I hold a safe container for you to experiment, play, make mistakes, and ultimately, take full ownership of your life. My focus is on supporting clients in learning self attunement and self trust so that they can become embodied self-leaders.