Stephanie Howell, PsyD

Stephanie Howell, PsyD
Licensed Psychologist

Office: 420 Industrial St – Hood River
Phone: 541.288.1417
Email: stephanie@drstephaniehowell.com
Website: https://www.drstephaniehowell.com/

I provide a safe and supportive space for adults, especially those who are feeling overwhelmed by anxiety, depression, stress, burnout, grief, or life changes, whether big or small. Together, we’ll explore what’s making things hard for you and find practical steps to help you feel better. If you’re struggling with tough emotions, adjusting to something new, or trying to make your life feel more like your own, I’m here to help. My goal is to support you in building a life that feels more balanced and fulfilling.

I believe that small steps can lead to meaningful changes, and I’m here to walk alongside you as you take those steps. Life’s challenges don’t have to define you—you can learn to navigate them with confidence and care for yourself in the process. My goal is to help you build the skills and resilience to handle life’s ups and downs while staying connected to what truly matters to you.

For more information or to schedule a free consultation, visit https://www.drstephaniehowell.com/