Welcome! I specialize in attachment-based relationship work. Our overall wellbeing is almost always tied to the wellbeing of our relationships. I help hurting and disconnected couples rewire unhelpful cycles to rebuild trust and closeness. Whether you’re facing on-going negative patterns, a new crisis, lack of intimacy, the impact of past traumas, overcoming betrayal, or looking to realign core values, I’m here to help. In my work with individuals, I specialize in grief, betrayal trauma, separation recovery, and exploring attachment styles.
I am trained in Emotionally Focused Therapy (EFT), the “gold standard” for relationship therapy according to current research in our field. Using EFT as a guide, we’ll create a safe space to gain clarity and foster healing, corrective experiences to build more secure attachments in how you relate to yourself and those you love. Additionally, I’m trained in Child-Parent Psychotherapy and Grief & Trauma Component Therapy for Teens, and work with teens and their families to overcome obstacles in relating and communicating.
My approach is caring, collaborative, and flexible. I offer traditional 55-minute sessions, as well as options for extended sessions when you need the space to go a little deeper or find a more immediate sense of solution. Please visit my website or reach out for a free 15-minute consultation! I aim to respond to all inquiries within 24-48 hours. www.trishabotello.com | tbotello.lpc@gmail.com | (337) 517-7339