Now Here Counseling, LLC
(971) 299-1214
sarah.myers.lcsw@gmail.com
I currently see Adolescents & Adults via Telehealth on Wednesday and Friday afternoons.
Nice to meet you! I have worked in a variety of settings and with people of all ages. My style has been described as warm, collaborative, compassionate, and direct when needed. As both a therapist and a person who has received therapy, I do not hide my humanity from my clients, and value being transparent and genuine in my approach. Something you’ll notice when working with me is that I often hold two seemingly conflicting ideas as true at the same time. I will both validate your experiences and challenge you to change — always with the goal of living more congruently with your deepest-held values.
LANGUAGES SPOKEN: English & Spanish
FOCUS AREAS:
Trauma, Anxiety & Panic, Stress, Depression, Sleep, Addictions, Relationship Concerns, Burnout, Immigration Stressors, Grief, Life Transitions, Living with Chronic Illness and/or Rare Disease, Parenting, Perinatal Mental Health (i.e. Pregnancy, Miscarriage, Infant Loss, Postpartum, Fertility Challenges)
EXPERIENCED WITH:
LGBTQ+ folks, First Responders, Latine Community, Parents, 1st and 2nd Generation Immigrants
APPROACHES:
Brainspotting
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness-based Approaches
Dialectical Behavioral Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
SERVICES & FEES:
I am in-network with several private insurances through my contract with Octave. Additionally, I can see provide self-pay clients a Superbill for potential reimbursement through their out-of-network benefits. See links below:
Insurance:
https://www.findoctave.com/therapist/1225557754/sarah-myers?state=oregon
Self-pay:
https://orchid.exchange/professional-search/Sarah-Myers