I help adolescents, adults, and couples identify challenging patterns in their lives, connect with greater emotion and vitality, and move towards greater intimacy, aliveness, and hope. My work is body, mind, and emotion focused.
Sessions are experiential, engaging, and can help with immediate problem solving, more long-standing emotional patterns, and somatic issues. I believe we all have an inherent capacity to grow, change, and heal when provided a safe, trustworthy, and active environment.
I have in-depth training in Gestalt Therapy, Reichian Therapy (somatic therapy), and group and environmental energy dynamics.