I approach therapy with genuine eagerness to hear your story, the desire to know your internal world better, and a commitment to exploring – together – how best to foster growth and healing in your life. I will meet you whole-heartedly with compassion, curiosity, and the belief that the wisdom to heal already exists within you. For me, it’s an honor to walk alongside you in your journey towards greater well-being, and you can expect me to meet you wherever you are in the process with a warm and nonjudgmental stance.
I offer support through an integrative, feminist, Health at Every Size (HAES), and trauma-informed lens. My work is rooted in social justice, and I strive to create safety in the therapeutic container for every person regardless of their ethnicity, race, gender, size, socioeconomic status, sexual orientation, gender identity, age, religion, and background. I often use modalities such as somatics, parts work, Gestalt, and mindfulness, though ultimately her approach will be tailored to your unique needs and goals.
I specialize in working with disordered eating through a liberatory, weight-inclusive, anti-diet framework, and I am a Body Trust® Provider in Training. I also work with folks navigating the impacts of trauma, dissociation, and life transitions.
I will graduate from Naropa University’s Mindfulness-Based Transpersonal Counseling program in May of 2025, at which point I will be pursuing LMHC licensure in Washington under supervision.
Reach out to schedule a complimentary consultation! brooke@altoncc.org or 509-866-6846.