Now Here Counseling, LLC
(971) 299-1214
sarah.myers.lcsw@gmail.com
I currently see Adolescents & Adults via Telehealth on Wednesday and Friday afternoons. You may book with me at the link below, or contact me directly!
https://orchid.exchange/professional-search/Sarah-Myers
Nice to meet you! I have worked in a variety of settings and with people of all ages. My style has been described as warm, collaborative, compassionate, and direct when needed. As both a therapist and a person who has received therapy, I do not hide my humanity from my clients, and value being transparent and genuine in my approach. Something you’ll notice when working with me is that I often hold two seemingly conflicting ideas as true at the same time. I will both validate your experiences and challenge you to change — always with the goal of living more congruently with your deepest-held values.
LANGUAGES SPOKEN: English & Spanish
FOCUS AREAS:
Trauma, Anxiety & Panic, Stress, Depression, Sleep, Addictions, Relationship Concerns, Burnout, Immigration Stressors, Grief, Life Transitions, Living with Chronic Illness and/or Rare Disease, Parenting, Perinatal Mental Health (i.e. Pregnancy, Miscarriage, Infant Loss, Postpartum, Fertility Challenges)
EXPERIENCED WITH:
BIPOC folks, LGBTQ+ folks, First Responders, Latine Community, Parents, 1st and 2nd Generation Immigrants
APPROACHES:
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness-based Approaches
Dialectical Behavioral Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Cognitive Processing Therapy for PTSD (CPT)
Cognitive Behavioral Therapy (CBT)
SERVICES & FEES:
I do not bill insurance, but can provide a Superbill. With that, clients can pursue potential reimbursement from their insurance (as an out-of-network provider) or a health savings account.
Free Introduction (15 minutes)
New Client Intake (60 minutes): $225
Follow Up – Focused (25 minutes): $125
Follow Up – 45 (45 minutes): $150
Follow up – Long (55 minutes): $175